In this video, we look at 5 common but essential foods that you should be eating on a regular basis. These 5 power foods offer a number of health benefits which we explain in the video. You can read our full list of 10 Foods You Should Be Eating Daily by visiting http://bit.ly/1eZwYY1.
ActiveBeat connects health-conscious individuals with important news and information in the fast-paced world of health. From recalls and outbreaks to diet, nutrition and fitness we cover everything you need to know about health, every day.
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